Coronavirus pt 2

I hope you are taking care of yourself in these crazy and uneasy times. I know it doesn’t feel like it now but this too shall pass. With confinement and temporary safety measures it will halt. Keep safe, stay sane and remember you are not alone #we’rereallinthistogether

Might not be tonight, tomorrow or the next day, but everything is going to be okay🌈

I’m used to having anxious thoughts take over. The coronavirus outbreak has put the world on high alert. Many of the thoughts I’d usually try to dismiss as a result of my anxiety have started to seem like rational worry and I’m finding it harder and harder to push back.

Every feeling is intensified in these trying times. I know I am not alone but there still appears to be some not taking this situation as seriously as they should be.

I’m sorry, it’s been a while. Writings not been on my agenda at this time. My love has been SUPER poorly, a fortnight now. The doctor from urgent care was 99.9% sure it was the virus. However, there would be no test unless he needed hospitalisation. Thank goodness it didn’t get to that point! It’s been awful. There is nothing worse (COVID-19 being the exception) than seeing someone you love suffer and not being able to do anything about it! Not even a rub on the back or a hand held. We’ve been isolated within isolation. Some may think this is ott but bloody hell, let me tell you… You can know and you can know! witnessing it first hand with no idea how it’s gonna play out.. I hope it’s an experience you never have to go through.

Thankfully, Dan appears to be coming out the other side now<3 it’s left him feeling weak and he’s still got a bloody awful cough but I’m thankful n grateful he’s getting better. We are now able to relax our living situation – although, I am still cleaning EVERYTHING and anything & sleeping in our lounge!

Lockdown is doing absolutely nothing for my compulsions. In fact it’s probably made them worse! The other day I cleaned so much my hands were bleeding!! I have gloves but it got to a stage where I thought I was cleaning and contaminating at the same and I just kinda, most definitely lost my head *facepalm.  I’m determined to start taking back some control.. I hope by using my lists again and ticking each job off as I go that I can have something visual to help relax me and know that I don’t need to repeat the process over and over and over..

You. Yes, you! You’ll be able to get through this outbreak the same way you get through everything: taking it day by day.

💛

 

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