My Journey..

I’ve suffered with anxiety for the longest time and always thought I was coping well. A serious MVA in 2016 was the turning point for me. My anxiety increased dramatically and I spent a lot of time reflecting, overthinking. It took a while but eventually, I reached out for help and I can honestly say WHAT A RELIEF!  I want to increase understanding around mental health, break down stereotypes and take the taboo out of something that affects us all. If sharing pieces of my story helps just one person, win.






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